Blog

By: Laura McDonald We spend far too much time in softball skill instruction focused on the end of the swing, pitch, throw; wanting players to…

By: Ashley Sunshine In episode 1 of the OGX Podcast we answered a question from Trisha Ford about whether or not softball should start considering…

By:Ashley Sunshine Plyo programs are at the core of all training regimens for OGX pitchers. Plyos have so many benefits. They promote the trunk-arm relationship…

You’ve heard Ashley and I talk A LOT about technology and softball and specifically related to understanding biomechanics, if you’ve been listening to Redefine the…

By: Ashley Sunshine For far too long, pitching has been perceived as a natural motion for the body, with little emphasis on softball pitching workload…

Omaha, NE – The University of Nebraska Omaha (UNO) proudly announces the launch of its innovative Softball Pitching Lab, a collaborative effort with OGX Softball….

Elevate Your Athletic Performance with a Tailored Approach This summer, redefine what’s possible in your athletic career with OGX’s Elite Collegiate Program. Our program is…

Apply for Director of Strength and Conditioning HERE At OGX, we specialize in collecting and leveraging data to advance softball player development. With an unwavering…

“The most important lesson I learned during my internships was the concept of integration” – Karli Sewell.  What Is Integration In Strength And Conditioning? Integration…

OGX is a data-driven softball player development company seeking a part-time customer experience representative to join its remote team. The position is perfect for someone…