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Stay informed on evidence-based perspectives on softball training, biomechanics, and athlete development.

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Bet On Me Fellowship: A Coaching & Sport Science Opportunity at OGX

Feb 12
Krista Stoker

The Bet On Me Fellowship is OGX’s immersive, paid opportunity for aspiring softball coaches and performance professionals…
Riverside Snapshot

In Season Pitching: Mastering the Transition From Preseason to Competition

Feb 2
Krista Stoker

In season pitching does not become simpler once the season starts. In many ways, it…
softball athlete using Axe Long Bat Trainer

Swing Smarter: Why the Axe Long Bat Trainer Belongs in Every Softball Hitter’s Bag

May 22
Krista Stoker

At OGX, our approach to hitting development is grounded in movement quality. Whether you're working…
Nikolai Bernstein 1

Rethinking Consistency: Why Movement Variability Might Be the Secret Weapon in Softball Pitching

May 8
Krista Stoker

For years, coaches have been taught to chase consistency. The belief was simple: the more…
ashley talking about plyo weights

Why Softball Pitchers Should Use Plyo Balls of Different Weights

May 8
Krista Stoker

When it comes to plyo training for softball pitchers, one-size-fits-all doesn’t cut it. Each weight…
ogx plyo ball

OGX Plyo Balls: Why Every Softball Pitcher Needs Them!

Apr 9
Krista Stoker

Explore the benefits of softball plyo ball training to improve pitching mechanics, arm health, and…
Softball biomechanics assessment in Tampa, Florida at Driveline.

Softball Assessments Now Available at Driveline Tampa (Powered by OGX)

Apr 9
Krista Stoker

Softball assessments in Tampa are now available through a special OGX and Driveline Baseball collaboration…
Biomechanics

How Biomechanics is Changing Softball: What Every Player Needs to Know

Mar 20
Krista Stoker

Discover how biomechanics is transforming softball by analyzing movement patterns, optimizing training, and reducing injury…
long-term athletic development

Building a Foundation for Long-Term Athletic Development in Softball

Feb 10
Krista Stoker

Discover how OGX Softball builds a foundation for long-term athletic development by addressing mobility, strength,…
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