Results For Category: "Youth"

Why Being a Mediocre Pitcher Fueled me to be a Better Coach

In my soul, I always knew something was missing throughout my playing career. I felt this feeling often, on good days and bad. As much …

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Give the Game Back

I never set out to focus on data-driven softball player development. When Ashley and I formed OGX in 2012, the boldest thing about us was …

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Resolving Shoulder Pain in Overhead Athletes By: Karli Sewell

Odds are if you train overhead athletes you have dealt with numerous cases of shoulder pain. No matter the circumstances, minor or major, acute or …

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The Next Generation of Youth Softball Training by Dr. Laura McDonald

It’s a story we’ve heard many times here at OGX: an athlete schedules an initial assessment where we review her health history and performance goals. …

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Biomechanics of Pitching – Why Timing is Everything

We are a few weeks into our educational series on pitching! [Sign up here to join all future weeks, or buy Stream S2 to get …

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